Energy Plus

What is it about a sunny day that makes us (me anyway) feel so positive and productive?  We’ve had sun here in eastern Ontario, Canada for a week now and I am positively brimming with energy and motivation.  (Or could it have to do with the fact that I’ve been going to the gym more often than usual?  Or that spring really is around the corner?)

Anyway, there’s something about a bright sky that brightens my life…. And I bet yours too.   For me it’s a feeling of expansiveness, lightness, excitement, anticipation…..and more.

How much does the brightness of the day affect your energy level?  Your feelings of optimism?  Your motivation? Your productivity?  What else?

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