It’s Canadian Thanksgiving, and there is so much to give thanks for. Today I am grateful for my wonderful life – for my generous-hearted, loving husband Rick, for my growing families (my first family and my acquired family through Rick); for finding my passion as a coach and the very special clients I have been privileged, and are privileged to work with; for my health; for my amazing friends, for the opportunity to travel… and so much more.

I have just come back from a week in beautiful British Columbia, participating in the beginning of a year-long intensive program with Marlena Field and 7 other amazing women, as we immerse ourselves in body-centered coaching, developed and taught by Marlena.

I am grateful for being able to continue learning in this way and trust that what I gain from this immersion will benefit me personally and professionally, and by extension everyone I interact with.

Today the sun is shining in a beautiful clear blue sky, the air is crisp and cool, the trees vibrant with fall colour….. Life is good.

What are you grateful for today?

Happy Canadian Thanksgiving to all.